Recreational Program
Ages 7 & Up. Now it's time for your Dreamer to start working on progressions and advancement of skills! Our lesson plans have detailed drills the instructors coach your child through to help them reach their Golden Goals!
Level 1
This is the perfect place for your beginner to start their gymnastics journey! Our instructors will guide them through the basics and create strong fundamentals to build on toward bigger skills using detailed lesson plans and safe progressions to help every student reach their "Golden Goals."
Level 2
This intermediate class is designed for students who have a solid understanding of fundamental skills and are ready to advance their technique and difficulty. Your child’s instructor will issue a certificate when they are ready to move into this class.
Level 3
Your student is ready to enter into the final level of our recreation program! For the dedicated gymnast who has successfully completed Level 2, our Level 3 offers the next big step toward advanced skills and mastery. This is where your athlete begins to truly put together their "Golden Dreams" in motion!
Tumbling
Does your child want to just focus on floor skills? Or maybe they are a dancer or cheerleader trying to work on their acro skills? This is the perfect place for your child to start working toward walkovers, aerials, and handsprings!
We have classes for ages 5-11 and 12 & up
*Check out our specialty Backhandspring Class
Adult Gymnastics
It's never too late to pursue your "Golden Dream"! Whether you're a former gymnast looking to return to the mat, a complete beginner seeking a fun new fitness challenge our Adult Gymnastics Class is the perfect fit. We offer a supportive, non-intimidating environment. All experience levels are welcome! Come flip, twist, and soar with us. It's more than a workout—it's a path to a stronger, more confident you.
Boys STRONG
Strength, Technique, Running, Obstacles 'N Gymnastics!
We know boys love to flip, swing & just be STRONG! So, we are excited to bring you these classes designed just for them! This class will get them up on the rings, jumping over obstacles, learning the basics of gymnastics and MORE!